| Free Phone Numbers | | Do you look after or know a disabled person? If you do you can give them a Freephone 0800 number to call which would save them on telephone charges. Getting a free 0800 number is simple and can offer real peace of mind to those who are needier in life.You can trial phone services such as free 0800 numbers from Calagenix, a UK based phone services company - see www.callagenix.com for further information |
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25 Nautural Ways To Lower Blood Pressure: A Mind-body Approach to Health and Well-being (25 Natural Ways Series) | 
 enlarge | Author: James Scala
Publisher: McGraw-Hill Contemporary
Category: Book
List Price: £8.99
Buy New: £4.38
You Save: £4.61 (51%)
New (25) Used (7) from £4.38
Rating:  1 reviews
Sales Rank: 27844
Media: Paperback
Pages: 160
Number Of Items: 1
Shipping Weight (lbs): 0.6
Dimensions (in): 8.8 x 5.9 x 0.6
ISBN: 0658007025
Dewey Decimal Number: 616.13206
EAN: 9780658007026
ASIN: 0658007025
Publication Date: September 1, 2001
Availability: Usually dispatched within 1-2 business days
Shipping: International shipping available
Condition: BRAND NEW - ***Delivery usually * 3 - 4 * working days - From Aphrohead of SOUTHPORT, Lancs, UK *** . Priority Airmail used Worldwide on International orders. Thanks from all at Aphrohead.
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| Customer Reviews:
Everyone should read this August 28, 2007
laramax (Suffolk, England)
19 out of 19 found this review helpful
I have to admit that I was sceptical when I ordered this book but I had tried lots of other ways to reduce my blood pressure so figured it was worth a try. The book is excellent, it is packed with sound commonsense. It isn't about tricks and gimmicks, it explains why blood pressure rises and sets out clearly the changes you need to make to lower it. The dietary advice is brilliant. It is a sensible way of eating which I am not finding it hard to follow and my blood pressure went down within a couple of weeks of following the advice and is staying down. I was never someone who ate loads of processed food anyway but just by being a litle more careful with my diet and including more fruit and vegetables (and cutting out the crisps) I have reducated my taste buds.
Hopefully I shall never need to resort to BP medication - I certainly feel healthier and a few of those additional pounds seems to be melting away.
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